Oven baked beetroot risotto from The Contented calf Cookbook Last year my friend Elena Cimelli and I wrote  The Contented Calf Cookbook. It’s a cookbook designed for parents and parents-to-be, especially breastfeeding mums. All the recipes are made with lactogenic ingredients – foods that help support breast milk [...]

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The Contented Calf Cookbook

After 18 months of research, recipe testing, more recipe testing and line by line index checking that left me completely cross-eyed, The Contented Calf Cookbook: Nourishing Recipes For Breastfeeding Mums To Help Promote Milk Production has been published and I’m so proud of it I still can’t resist stroking [...]

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